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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert Hi Mam, I have C-Sec delivery 5 month ago.... can I do exercise now to reduce my weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello, to reduce weight continue breast feeding, it will help u.
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U Good weight you’ll have to complete at least 6 to 8 months of your delivery because then only you internal and external stitches are going to heal completely and once your doctor after that gives you a thumbs up to go ahead with any kind of exercise then only you should go for it you know otherwise you should wait as of now
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