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Mom of a 3 yr 8 m old girl3 years ago
Q.

how to lose weight post delivery.i gained 5 kg after c-section delivery.

1 Answer
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and it is very normal and please have more rich fibre food and protein diet and also avoid oily and junk food. And start yoga and exercise after the doctor evaluation and instructions. Take care
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