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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert Hi, I had C section delivery and it's been 4.5 months now. I have gained lot of weight which I want to lose, my tummy looks like I am still carrying. Can I use post maternity belt? is it useful now? Please suggest

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi you may use the belt but instead of spending money on it ,I will suggest you to opt for natural ways like: Start to do exercises or yoga regularly after 6 months of delivery walk walk and walk don't use vehicle for short distance eat couple of bites less than usual take low fat high fiber diet like green leafy vegetables fruits more increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning maintain good hygiene
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