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Ask a QuestionMom of a 5 yr old girl4 years ago
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hii Dr its been 7 months to my c sec I have gained more weight science my pregnancy so I want to loose weight can I start exercises now
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can start exercises. Begin with mild exercises like brisk walk, yoga. Once your body gets used, you can increase the intensity and do strenuous exercises like weight training, abdominal crunches, running.
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Q. I have gained more weight after pregnancy...could you please just me how to loss my weight.
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