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Mom of a 3 yr 2 m old boy2 years ago
Q.

how to loose weight aftrr c sec delivery

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to reduce extra weight.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Tips for losing baby weight safely Eat healthy and balanced meals. "After you give birth you should eat a nutritious diet to help your body heal. ...Try not to reach for "fast energy" ...Exercise when you are cleared to do so safely. ...Be nice to yourself and take off the pressure.
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