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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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can i join gym to reduce wt? i had a c sec
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. ig yiy want to gym then you can but only after tge sux montgate iver after the section and gi sliw.start with just light cardio and no heavy weight in beginning
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
After baby turned six months old you can start doing basic exercise but not heavy workout. You should avoid doing a heavy workout at least till one year after C-section. Because body needs a total rest after delivery to recover. So after six month just starts basic exercise.
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Q. hello!
I want to know if I had a C-section delivery so can I join Gym? My baby is 9 months old.
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