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Mom of a 4 yr 2 m old boy3 years ago
Q.

#AskTheExpert I have gained weight after my c-section and tummy too..How I loose weight and a flat belly

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. one has to do exercises ok Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Breastfeeding the child completely after that you can go ahead with any kind of exercise and diet think that you want to because without that it is difficult to lose any kind of meat so once you start doing it I think it would be the right thing for you to lose on your weight in a proper manner

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