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Guardian of 0 children2 years ago

Q.

Can I start core exercises such as squats, crunches as I had C-sections 6 months back

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. You can only start with a brisk walk as of now since you completed six months and other exercises after 8 to 10 months of your C-section delivery gynaecologist say that you completely fir to go for the same then only you can start with these exercises

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Guardian of 0 children

Q. #AskTheExp shall i do core exercises after 1 yr of c-section?

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Q. Hi I am a mother of 3 months old baby boy, and I had C-section. Can I start doing stretching excersise,Crunches,Squats and Planks ??

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Q. I have gone thru two c sections. plz can u suggest some remedies or exercises to reduce belly fat as it looks very bulgy

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Q. #asktheexpert I have two kids...and both are c-sections ...Its been 6 months since my 2and c section, I have a belly pooch and back fat....can I start exercises now? and what type of exercises can I do? Is stretching ok? running ok? planks? squats? jumping jacks? push ups? please mention exercise names.

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Mom of a 5 m old child

Q. #askdoctors my second baby has completed 6 months . shall I start planks, squats exercises now?

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Mom of a 10 m old girl

Q. hi madam, I am a mother of 11 months old baby. I had a c section and I my baby is on exclusively breastfeeding. from past 2 months I am gaining weight . can I do cardiac exercises like rope jumping, squats ,crunches etc.

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Q. shall indo core exercises and workouts after 1 yr of c-section?

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Q. Hi..in take of detox drinks and doing core exercises affects my 1.5 years old baby as I’m breastfeeding.

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Q. after how many months or weeks I should start core exercises to reduce tummy fat after C section

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Mom of a 4 m old boy

Q. suggest some exercises for core strengnth

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