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Guardian of 0 children2 years ago

Q.

Can I start core exercises such as squats, crunches as I had C-sections 6 months back

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. You can only start with a brisk walk as of now since you completed six months and other exercises after 8 to 10 months of your C-section delivery gynaecologist say that you completely fir to go for the same then only you can start with these exercises

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Guardian of a 1 m old boy

Q. Hi after c section which type of core exercises i can start ?

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Q. #asktheexpert I have two kids...and both are c-sections ...Its been 6 months since my 2and c section, I have a belly pooch and back fat....can I start exercises now? and what type of exercises can I do? Is stretching ok? running ok? planks? squats? jumping jacks? push ups? please mention exercise names.

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Q. #askdoctors my second baby has completed 6 months . shall I start planks, squats exercises now?

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Q. hi madam, I am a mother of 11 months old baby. I had a c section and I my baby is on exclusively breastfeeding. from past 2 months I am gaining weight . can I do cardiac exercises like rope jumping, squats ,crunches etc.

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