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Guardian of a 2 m old boy2 weeks ago

Q.

Hi after c section which type of core exercises i can start ?

1 Answer

RashmiMom of a 11 yr old girl2 weeks ago

A. None of that for at least 6 to 8 months of the time after that you can start with the brisk walk in full-fledged core or any other exercise after 10 to 12 months of your C-section delivery because your internal stitches need to heal an extent before you go for any exercise

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SIMILAR QUESTIONS

Mom of a 1 yr old girl

Q. shall indo core exercises and workouts after 1 yr of c-section?

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Q. after how many months or weeks I should start core exercises to reduce tummy fat after C section

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Q. how to reduce stomach after c section? my baby is 3 months old,is it good time to start core exercises?

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Q. #asktheexperts What type of exercises I can do after 2 month of c-section?

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Q. what type of exercises can I do at my 2months of c section ?

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Q. #AskTheExpert completed 4 months after c section...I still have postpartum tummy...how long it will take to come back to its normal shape ...when can I start core exercises

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Q. What type of mild exercises can be done 3 months after C section?

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Q. can i do yoga ,pranayams like kapalbhati , anulomvilom or exercises after 5 months of c section. or which type of exercises can i do???

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Q. what type of exercises i can do to reuce my belly....i had c section 3 months ago

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Q. when to do exercises after c section. now I am going to complete 7 months. sometimes I have itching sensation near stiches. which type of exercises I can do.

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