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Ask a QuestionGuardian of a 3 m old boy1 month ago
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Hi after c section which type of core exercises i can start ?
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RashmiMom of a 11 yr 2 m old girl1 month agoA. None of that for at least 6 to 8 months of the time after that you can start with the brisk walk in full-fledged core or any other exercise after 10 to 12 months of your C-section delivery because your internal stitches need to heal an extent before you go for any exercise
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