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Mom of a 7 m old girl5 months ago
Q.

after how many months or weeks I should start core exercises to reduce tummy fat after C section

1 Answer
RashmiMom of a 11 yr old girl5 months ago
A. After 10 months at least once your doctor confirms because the C-section internal stitches take a lot of time to heal so your gynaecologist has to confirm if you are physically fit after 8 to 10 months of your delivery then you can go for hard-core exercise
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