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Ask a QuestionMom of 2 children5 months ago
Q.
can anyone tell me after the post pregnancy from when to start exercising and walking
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4 Answers
Utkarsh DevFather of 2 children5 months agoA. if you had a normal delivery, you may start light exercise and walking post 3 months
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Ankita MehtaMom of a 10 yr old girl5 months agoA. hi
ji , sure.
exercising can be done after 6 months of delivery.
but walking can be started after 2-3 months
initally ,go for few minutes walk.
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