ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes very well. Walking is the best exercise to maintain all your health condition proper.
Regular walking twice a day helps improve your metabolic rate which is best to control all the system properly
Zubeida RasheedMom of 2 children2 years agoA. not really but it helps you to maintain your stamina and if you want to reduce your post pregnancy belly then opt for an abdomen belt it'll be helpful
RashmiMom of a 10 yr 11 m old girl2 years agoA. Walking in terms of brisk walking is going to be beneficial for you but if you only do regular walking and no diet and all then the way does not going to reduce and proper format that you will have to follow in case you want to lose on your weight at an early time and faster level than diet and walk and other exercising is going to be helpful for you
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