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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#asktheexperts My baby is 4 months old. I had c-section. when I can start exercising? How much weight I can lift? Are there any special care need to be taken while exercising? I am planning to do yoga at start then will go into gym.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. after six months you can start off. aerobic is good. avoid too much weight. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
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RashmiMom of a 11 yr old girl4 years agoA. UHave to wait up to 8 months of your delivery because once your internal stitches he’ll completely had your doctor advises you to go ahead with work out then only go for a for a workout as of now please do not do any kind of workout the stitches a week you may get hurt also
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