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Mom of a 3 yr 8 m old girl3 years ago
Q.

#asktheexperts After c section , when to start exercising?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you start any routine. all the best.

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good afternoon you should not try to do any exercise for at least 7 to 8 months after the delivery in after that if you are comfortable you can definitely go ahead and start exercise

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