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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#asktheexperts After c section , when to start exercising?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you start any routine.
all the best.
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Nihita mittalMom of 4 children3 years agoA. good afternoon you should not try to do any exercise for at least 7 to 8 months after the delivery in after that if you are comfortable you can definitely go ahead and start exercise
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