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Father of a 3 yr 1 m old girl2 years ago
Q.

From when c-section mother can start exercising?

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy2 years ago

A. after 3 to 4 months you can go for simple exercise and if there is no problem as well as no pain and exertion on simple exercise then gradually you can shift to moderate exercise but start with simple brisk walking as well as yoga

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. After six months brisk walk is allowed and proper exercising rafter about 10 to 12 months of delivery because the internal stages of a C-section mother takes lot of time to heal so you’ll have to work according to that

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