.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 11 m old boy4 years ago
Q.
#asktheexperts after delivery my weight is 74 kg how to reduce it
Answer
Follow
Report Abuse
2 Answers
Dt Ritu PuriGuardian of 2 children4 years agoA. Hi to reduce the weight you need to follow proper balanced diet based on your current routine, BMR, lactation time phase, age, ht, wt etc. Secondly along with this you need to also do workout and keep a check of water count and sleep of 7-8 hrs per day
Report Abuse
Surbhi MalhotraMom of 2 children4 years agoA. You can start with yoga and if you are feeding then you should look on diet as well. Consult with experts and then plan your workout and diet
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer