Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 2 yr 11 m old girl2 years ago

Q.

weight kaise reduce kru? before delivery it was 60 but after delivery it is 74. normal delivery huyi hai lekin weight reduce nhi hua? please suggest

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum good intake of fibre and low fat protein sources don't skip breakfast good water intake avoid high fat , sugar and salt containing foods process packaged foods at least 45 to 60 minutes exercise daily Continued breastfeeding till 2 years helps

ADVERTISEMENT

ADVERTISEMENT

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer