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Mom of a 3 yr 9 m old boy3 years ago

Q.

#AskTheExpert what is the correct time to reduce weight and go on a diet after delivery

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. minimum after three months. see only the doctor who can see you in person can judge what is the right status. best to trust heryou have to do a few more tests and a scan after a local doctor advice for proper treatment

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.

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Q. Dear Doctor & Parents, I am a mother of 2 kids, had 2 cesarians within 3 years time period and the last was on 15th May 2020. After the delivery, I put on weight and now I am appx 80 Kgs. I am planning to reduce my weight now and think go to Gym. Is this a correct choice or suggest any other better options to reduce weight. Thanks in advance.... Regards, Sumana

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Q. how do I reduce my pregnancy weight after delivery and what are the diet to be followed ?

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Q. hi good morning, iam sudha mam after delivery I gained a lot of weight how to reduce my weight with proper diet can. u please share the diet chart my weight is 70kg I want to reduce 55kg

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