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Mom of 2 children3 years ago
Q.

hi,can you suggest me diet plan...still I am feeding to my son(6months old)..how to reduce the belly after delivery (normal)and reduce weight

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
meeta agarwalMom of 2 children3 years ago
A. Hello, ..Breastfeed your baby. ... Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water.
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