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Mom of a 2 yr 9 m old boy12 months ago
Q.

i qm doing high protein diet in a day single time since month. My weight also got reduced but now i got too much weaknesses. Is this correct way to reduce weight?

1 Answer
ExpertDr. Minal AcharyaNutritionist12 months ago
A. dear mum your question is not entirely clear are you saying that you are having only one meal in a day which is high protein for correct wt loss depend on more of healty protein sources in every meal but complex carbohydrates and fats in right amountsre also required
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