Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 10 m old boy3 years ago
Q.

my child is over weight. doctor advise high protein and fiber food. can i get a diet chart for him

1 Answer
ExpertKanika AroraNutritionist3 years ago
A. Hello mother, protein and fibrous food is always necessary for the growing child it helps in proper development of child and fibre keeps the digestive system light. so for weight reduction its important that you make your child do some exercise in a fun way, play more of outdoor games with him to increase physical activity.Give proper massage to baby.And in diet give proper 3 main meals and in between the meals you can provide fresh fruits, some homemade snacks or fluids like buttermilk, lemon water, coconut water, fresh fruut juice without sugar.It would surely help your child to loose some weight.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 3 yr 5 m old girl
Mom of 2 children
Mom of a 1 yr 3 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 yr 5 m old boy
Mom of a 9 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 5 m old boy
Father of a 11 yr 7 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST