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Ask a QuestionGuardian of 0 children3 years ago
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hi I m 7 months pregnant and I have deficiency of protein. could you please suggest me the high protein diet in a day?
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. you can take protein food including more proteins like different types of dal preparations eggs eggs will be good source of protein if you are taking non-vegetarian you can take
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Sunita MahatoMom of 2 children3 years agoA. High protein diet
eggs are rich source of
you can have chicken fish soyabean pulses dals
take protein powder
mama protinex or pro pl
follow your doctor..
take diet chart from the nutritionist
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