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Mom of a 5 yr 7 m old boy4 years ago
Q.

#asktheexperts what is the best diet after delivery in order to reduce weight

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profile image of Nitieka RaawalNitieka RaawalMom of a 9 yr 10 m old boy4 years ago

A. Hello dear, If its been 11 months of delivery then you should start with some exercise and also take a balanced diet..try to take outside food just once a day and not more than that..

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