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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#asktheexperts what is the best diet after delivery in order to reduce weight
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Nitieka RaawalMom of a 9 yr 8 m old boy4 years agoA. Hello dear, If its been 11 months of delivery then you should start with some exercise and also take a balanced diet..try to take outside food just once a day and not more than that..
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