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Father of a 5 yr 3 m old boy4 years ago
Q.

#asktheexperts how to reduce the tummy weight after cesearen delivery

1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi Start with walking & strength training exercises You will lose fat from whole body, only reducing the tummy is not possible Avoid foods like sugar, sweets, bakery products chips chocolate, junk foods Drink lot of water & take more proteins & Vegetables in your diet
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