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Guardian of 0 children1 Year ago
Q.

#asktheexpert when can we start exercise after delivery and please suggest diet after delivery to reduce weight

2 Answers
Dr GhouseGuardian of 3 children1 Year ago
A. normal delivery 6 weeks cesarean section 6 months. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. It’s a normal delivery then after three months you can start going ahead with a proper workout and for C-section approximately 8 to 10 months and diet you can only do once you quit breastfeeding otherwise it is going to affect the breastfeeding that you’re making for your child
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