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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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how to reduce after pregnancy weight when to start exercise after normal delivery
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. If you had an uncomplicated pregnancy and vaginal delivery, it's generally safe to begin exercising a few days after giving birth or as soon as you feel ready. If you had a C-section, extensive vaginal repair or a complicated birth, talk to your health care provider about when to start an exercise program.
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Q. #asktheexperts Can I start exercise to reduce my weight after 8 months of C section delivery??
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