.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 5 m old girl4 years ago
Q.
#asktheexpert I am gaining lot of weight after delivery please suggest me some diet o exercise
Answer
Follow
Report Abuse
1 Answer
ExpertVandana SharmaNutritionist4 years agoA. Hello mom You need to follow a routine where in you are involved in some sort of physical exercise or activity for at least 30 to 45 minutes a day such as yoga or some dance workouts , brisk walking apart from that you have to take care of your diet and avoid any sort of refined ,processed and sugary foods and heavy meals after late evenings
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old boy
Q. #asktheexpert can you please suggest me some exercise for weight lose after delivery please?
Read More
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 11 m old girl
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 9 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer