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Ask a QuestionGuardian of a 4 yr 10 m old boy3 years ago
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#asktheexperts HII I have inguinal hernia .can I do exercise ? as I am gaining weight day by day .so i want do exercise .can I do?? please tell me
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. You can still exercise with a hernia as long as you have few or no symptoms. Appropriate aerobic and anaerobic exercises include swimming laps, bicycling and moderate weightlifting with proper form. If you have surgery for a hernia, you may need to wear a truss, or supportive device.
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Q. after cs m gaining weight day by day .doing exercise gyming n dieting... what is the reason
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