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Guardian of a 4 yr 9 m old boy2 years ago
Q.

#asktheexperts HII I have inguinal hernia .can I do exercise ? as I am gaining weight day by day .so i want do exercise .can I do?? please tell me

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. You can still exercise with a hernia as long as you have few or no symptoms. Appropriate aerobic and anaerobic exercises include swimming laps, bicycling and moderate weightlifting with proper form. If you have surgery for a hernia, you may need to wear a truss, or supportive device.
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