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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexperts how to loose excess weight which I gained by over eating after baby ? *I had inguinal hernia repair also earlier pregnancy.

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profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom to loose weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level

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