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Guardian of a 5 yr 1 m old girl4 years ago

Q.

#asktheexpert Hi please suggest me some exercise and diet for reduce weight

1 Answer

RashmiMom of a 11 yr old girl4 years ago

A. U Should always do exercises of your own choice in this case I would advise you to go ahead with brisk walking basis because this is something which is much more helpful and jogging followed by that and for dieting if you want to you should consult a dietician

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