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Ask a QuestionMom of a 2 yr 9 m old boy1 Year ago
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sir please tel me some diet and exercise for my weight loss
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Ankita MehtaMom of a 10 yr 1 m old girl1 Year agoA. hi sure start doing exercises like suryanamashkar , yogasana ,pranayam daily go for daily walk avoid taking junk food items don't use vehicle for Short distance walk, Walk and walk more
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