Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 11 m old boy4 years ago
Q.

#AskTheExpert hello doctor can you please tel me the diet for weight loss and how to reduce belly pouch?

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi You need to follow a calorie controlled diet & start exercising daily for 45 minutes atleast to reduce weight Avoid sugar sweets fried foods, junk foods, bakery items Add sprouts, skim milk, egg whites, pulses, curd, fruits, in your diet Drink plenty of water

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST