when to start exercise and diet for normal delivery mothers?

1 Answer

ExpertDilshad AnsariNutritionist4 years ago

A. Hii.. a mother with normal delivery can start doing light exercise from 3 to 4 months post delivery and she has to make sure to consult gynecologist before doing any kind of strenuous exercise between six months of delivery

SIMILAR QUESTIONS

Guardian of 0 children

Q. #asktheexpert when can we start exercise after delivery and please suggest diet after delivery to reduce weight

Mom of a 1 m old girl

Q. after normal delivery when I started to do exercise...and which exercise I do for weight maintain

Guardian of 0 children

Q. I had c section delivery when I can start my diet and exercise to lose weight

Mom of a 2 m old girl

Q. My delivery was cesarean.. now my baby is 3 month age.. can I do exercise and diet now??

Mom of a 1 yr old boy

Q. #AskTheExpert Plz suggest post delivery weight loss diet and exercise.

Guardian of 0 children

Q. #asktheexpert My due date is on 6 dec What exercise and diet should i take for normal delivery

Mom of 2 children

Q. when it to start exercise for normal delivery mother?

Guardian of a Newborn girl

Q. how to handle the varicose vein after delivery? which diet or exercise are suitable for that?

Mom of 2 children

Q. when to start exercise for normal delivery mothers?

Mom of a 7 m old girl

Q. #asktheexperts my weight is not getting normal after delivery. can you suggest me some exercise and diet plan. i have knee problem so heavy and jummping exercise not good for me.