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Ask a QuestionMom of 2 children4 years ago
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when to start exercise and diet for normal delivery mothers?
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ExpertDilshad AnsariNutritionist4 years agoA. Hii.. a mother with normal delivery can start doing light exercise from 3 to 4 months post delivery and she has to make sure to consult gynecologist before doing any kind of strenuous exercise between six months of delivery
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