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Guardian of a 3 yr 5 m old girl3 years ago

Q.

how to handle the varicose vein after delivery? which diet or exercise are suitable for that?

2 Answers

Author of questionGuardian of a 3 yr 5 m old girl3 years ago

A. heartly thanks for your opinion mam

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. To minimize your varicose veins in pregnancy and postpartum, try these suggestions: Exercise. A brisk walk around the block each day can improve your circulation and blood flow back to the heart. ...Elevate your feet and legs. ...Take breaks to move around. ...Try compression stockings. ...Watch what you wear carefully

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Q. hi mam what are the advisable exercise for normal delivery

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