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Mom of a 4 yr 2 m old girl4 years ago
Q.

When can I start exercise after normal delivery? Does exercise reduce breast milk supply ?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. usually no harm.See when baby has any new complain then better avoid any self medication. Show to a doctor for right and timely diagnosis and treatment. Thays a safe procedure.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.
RashmiMom of a 10 yr 11 m old girl4 years ago
A. U Can you start working out once your stitches it maybe after 2 1/2 months when you are fit to do the exercise you can do mild exercises like simple yoga little bit of work don’t go ahead with major exercises as of now till the time you’re breastfeeding the child as it may affect don’t go for any dieting eat really well up till the time you are feeding the child
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