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Mom of a 3 yr 7 m old boy3 years ago
Q.

Does exercise and workout effects supply of breast milk?

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. no it doesn't doing exercises meditation yoga will keep you relaxed and stress free that has a positive impact on breast milk production in fact so don't worry about it
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Despite rumors and myths to the contrary, exercise does not impact your milk production. You're free to break a sweat to your heart's content without fear that exercise will impact your breast milk supply.
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