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Ask a QuestionMom of a 4 yr 2 m old girl4 years ago
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#asktheexperts I’m a mother of 3 months old and had a normal delivery. Can I start exercise to reduce weight? Will it adversely affect breast milk supply ?
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RashmiMom of a 11 yr old girl4 years agoA. U Can start brisk walk or something if your stitches are wheeled completely but if you are thinking for proper exercising then you start that after six months of delivery because you have to eat well as of now and once you shift your child to other food then you can start doing exercising and then you can lose your weight proportionately with that
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