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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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I am a mom of 4 month old baby. I have undergone C -Section. shall I start to do exercise and what kind of exercise should I do to reduce weight.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,you have to wait for few days more.
because it is advisable to start any workout after 6 months of delivery.
so till that take some other steps to reduce your weight.
I mean,it is better to go for 15 minutes Walk daily.
avoid using vehicles for short distance.
eat couple of bites less than usual.
avoid taking processed oily spicy food.
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