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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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what kind of exercise is to be done after C-section to reduce weight? when can exercise be started?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You can start exercises like walking , simple yoga now. Proper low calorie diet can be started after baby completes 6 months so that baby is not completely dependent on breastmilk for growth
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Start with the exercise after six months of delivery. Then u can start with yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
U can also do cycling, jogging, walk to reduce weight
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Q. It's been six months since my c-section, what kind of exercise should I do to lose weight?
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