Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 1 m old boy2 years ago
Q.

when can I start exercising after c section to loose my abdominal fay andwhat kind of exercise.

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend. Stand with your feet 3 to 4 feet apart and your hands on your hips.

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old girl
Guardian of a Newborn girl
Mom of a 1 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Mom of a 2 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST