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Ask a QuestionMom of 2 children2 years ago
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#asktheexperts When can a person with c section start exercising to reduce abdominal girth
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
only after 6 months of delivery
so please wait till that.
you can make dietary changes like prefer to take homemade fresh food items more.
choose to take green veggies, fresh fruits, sprouts, oats etc more
increase your fluid intake
avoid taking processed oily spicy food
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