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Mom of a 5 yr 4 m old girl4 years ago
Q.

#asktheexperts hello I m mother of 1.3 year baby girl I had c- sec delivery last year but still I m facing a lot of back pain swelling in my feets .I also gained much weight after delivery want to reduce but no idea how can I reduce my weight . want to ask from the nutritionist how can I reduce my weight and what can I do to strengthen my bones and muscles

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. the back it comes to hormonal changes and it will take a couple of years for it to go away and obesity will contribute to it . but swelling of legs should not be there and you have to consult a physician for that
RashmiMom of a 11 yr old girl4 years ago
A. Hi 1st to consult a kidney doctor because since you are saying that you are having swelling into your feet that would be definitely due to some kidney issues you’ll have to get it with you check with your doc once again that way you’ll be more sure about it and also for weight loss you can start intermittent fasting if you want to
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