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Mom of a 3 yr 1 m old boy2 years ago
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#AsktheExperts. I am mother of 3 months and 20 days baby. I have normal delivery. Can I start exercise for weight lose

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Hello there Yes ofcourse Once you have completed 6 weeks post vaginal delivery you can do all sorts of exercises but don’t do portion control if you are breast feeding your baby

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