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Ask a QuestionMom of a 3 yr 10 m old boy2 years ago
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#asktheexpert Respected Expert how could I heal my post pregnancy weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom be mindful of what you consume have small meals and avoid very heavy meals and avoid too much restrictions if you are lactating mother . As that would hamper your milk production . Get involved in some form of physical exercise for at least 30 to 45 mins a day
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