#asktheexpert Hi, How to heal stretch Marks post delivery and how to reduce weight

A. Hello Stretch marks may be difficult to remove . only laser therapy helps in removing them Still you can try by applying coconut oil & sesame oil for reducing them You can start exercising now & also follow a healthy diet which include lot of vegetables, fruits, nuts, low fat protein rich foods like skim milk, egg whites, low fat paneer, Dal's, for losing weight.