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Guardian of 0 children8 months ago
Q.

#asktheexpert m 8th month pregnant which exercise should I do for normal delivery

1 Answer
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist8 months ago

A. You can start doing perineal massage around 34 weeks of pregnancy on a daily basis until you deliver, and along with that do regular walking and household chores, stretching exercises can also be done under supervision

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