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Ask a QuestionGuardian of 0 children2 years ago
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exercise for 8th month during pregnancy for normal delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
Even regular walking as long as you are comfortable is more than enough during pregnancy.
There are antenatal exercises and for that you should get clearance from your treating doctor
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RashmiMom of a 11 yr old girl2 years agoA. You can go ahead with basic yoga exercises but which ever they Are Dev Ku set of about 7 to 8 exercises that you can go for but you can only do it under the supervision of an expert advice can ask your gynaecologist they will help you asked which all can you go ahead with and also tried doing perineal massage that also helps a lot
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