Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of 0 children2 years ago
Q.

#AskTheExpert suggest some exercise for 9 month of pregnancy for normal delivery

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. Regular walking as long as you’re comfortable and doing perineal massage especially from 34 weeks of pregnancy itself should help you. For other exercises first have a talk with your doctorWrite Your Answer Here
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi first thing ,mam,if your gynec permits then and then you can do exercises. so ,first please confirm this with your gynecologist before you start Below exercises: kegal exercise butterfly aasan some back,leg stretching exercises
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Expecting Mom due in 1 month
Guardian of 0 children
Guardian of 0 children
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Expecting Mom due in 3 months
Mom of a 2 m old child
Expecting Mom due this month
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST