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Mom of a 3 yr 2 m old child3 years ago
Q.

Suggest some exercise for easily normal delivery & my 9 month are completed

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u need to be just active if there r no complication in your pregnancy .. follow up with your doctor for details history and examination to have advise on this

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You can ask your doctor your gynaecologist and suggested it because these exercise are mostly done with a big ball and all these things squads with the help of a ball because these are important otherwise you can go for butterfly pose and Vajrasana the things are quite helpfulWrite Your Answer Here

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