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Ask a QuestionMom of a 3 yr 8 m old child3 years ago
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#asktheexpert basic exercise in 9 month for normal delivery??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. You can even do regular walking as usual and do your household chores provided you don’t have any other complications during your pregnancy. That itself will be enoughWrite Your Answer Here
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shilpi BhandariMom of 2 children3 years agoA. hello dear if you do not have any health issue and everything is going perfect by the God's grace walking is the best thing you can do without any risk still if you want to do more exercises I will suggest you to do it only under the instructions and supervision of of some expert only
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